Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.4 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 80.5 mg |
| Sodium | 289.4 mg |
| Potassium | 730.6 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.0 g |
| Protein | 29.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 57.6 % |
|---|---|
| Vitamin B-6 | 53.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.1 % |
| Copper | 18.6 % |
| Folate | 8.4 % |
| Iron | 7.2 % |
| Magnesium | 11.1 % |
| Manganese | 10.3 % |
| Niacin | 57.5 % |
| Pantothenic Acid | 21.9 % |
| Phosphorus | 29.5 % |
| Riboflavin | 32.9 % |
| Selenium | 75.8 % |
| Thiamin | 20.9 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Maple-soy Salmon
View the full Grilled Maple-soy Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Maple-soy Salmon
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
13 calories of Maple Syrup, (0.25 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of Grilled Maple-soy Salmon
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
13 calories of Maple Syrup, (0.25 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
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