Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 129.8 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 20.0 mg |
Sodium | 576.5 mg |
Potassium | 158.0 mg |
Total Carbohydrate | 7.4 g |
Dietary Fiber | 3.4 g |
Sugars | 1.5 g |
Protein | 7.3 g |
Vitamin A | 16.2 % | Vitamin B-12 | 7.6 % |
---|---|
Vitamin B-6 | 8.4 % |
Vitamin C | 5.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 2.0 % |
Copper | 3.6 % |
Folate | 1.5 % |
Iron | 6.0 % |
Magnesium | 2.0 % |
Manganese | 3.1 % |
Niacin | 6.8 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 4.4 % |
Riboflavin | 4.6 % |
Selenium | 7.2 % |
Thiamin | 10.5 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinto Bean and Chorizo Soup
View the full Pinto Bean and Chorizo Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinto Bean and Chorizo Soup
103 calories of Chorizo, pork and beef, (0.80 oz)
12 calories of Food Lion, Pinto Beans (Dry Beans), (0.20 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Salsa, (0.05 cup)
3 calories of beef boullion cube, (0.20 serving)
3 calories of Carrots, raw, (0.10 medium)
1 calories of Garlic, (0.30 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Cumin - ground (1 tsp), (0.10 tsp)
Calories per serving of Pinto Bean and Chorizo Soup
103 calories of Chorizo, pork and beef, (0.80 oz)
12 calories of Food Lion, Pinto Beans (Dry Beans), (0.20 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Salsa, (0.05 cup)
3 calories of beef boullion cube, (0.20 serving)
3 calories of Carrots, raw, (0.10 medium)
1 calories of Garlic, (0.30 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Cumin - ground (1 tsp), (0.10 tsp)
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