Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 129.8
Total Fat 8.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.2 g
Cholesterol 20.0 mg
Sodium 576.5 mg
Potassium 158.0 mg
Total Carbohydrate 7.4 g
Dietary Fiber 3.4 g
Sugars 1.5 g
Protein 7.3 g
Vitamin A 16.2 %
Vitamin B-12 7.6 %
Vitamin B-6 8.4 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.0 %
Copper 3.6 %
Folate 1.5 %
Iron 6.0 %
Magnesium 2.0 %
Manganese 3.1 %
Niacin 6.8 %
Pantothenic Acid 3.1 %
Phosphorus 4.4 %
Riboflavin 4.6 %
Selenium 7.2 %
Thiamin 10.5 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinto Bean and Chorizo Soup

View the full Pinto Bean and Chorizo Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto Bean and Chorizo Soup

103 calories of Chorizo, pork and beef, (0.80 oz)

12 calories of Food Lion, Pinto Beans (Dry Beans), (0.20 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Salsa, (0.05 cup)

3 calories of beef boullion cube, (0.20 serving)

3 calories of Carrots, raw, (0.10 medium)

1 calories of Garlic, (0.30 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Cumin - ground (1 tsp), (0.10 tsp)


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