Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 227.9
Total Fat 15.2 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 291.3 mg
Potassium 17.7 mg
Total Carbohydrate 18.8 g
Dietary Fiber 3.7 g
Sugars 6.5 g
Protein 6.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 20.5 %
Calcium 4.2 %
Copper 0.3 %
Folate 0.2 %
Iron 4.5 %
Magnesium 11.8 %
Manganese 2.2 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buisqin

View the full Buisqin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buisqin

96 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.15 cup)

56 calories of Coconut Oil, (0.03 cup)

27 calories of Arrowroot flour, (0.06 cup)

21 calories of Honey, (0.33 tbsp)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

11 calories of Egg white, fresh, (0.67 large)

10 calories of Bob's Red Mill Coconut Flour, (0.33 tbsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Bragg organic Apple Cider vineger, (0.33 tbls)


No nutrition or calorie comments found.