Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.9 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 8.8 mg |
| Sodium | 150.6 mg |
| Potassium | 58.7 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.2 g |
| Protein | 2.1 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.4 % |
| Calcium | 5.2 % |
| Copper | 1.7 % |
| Folate | 5.5 % |
| Iron | 7.4 % |
| Magnesium | 2.8 % |
| Manganese | 13.0 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.1 % |
| Riboflavin | 4.9 % |
| Selenium | 8.4 % |
| Thiamin | 7.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Banana-Apple Cookies
View the full Oatmeal Banana-Apple Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Banana-Apple Cookies
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
5 calories of Extra Light Olive Oil, (0.04 tbsp)
4 calories of Banana, fresh, (0.02 cup, mashed)
3 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.03 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Apples, fresh with skin, (0.02 cup, quartered or chopped)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Sucralose (like Splenda), (0.17 tsp)
Calories per serving of Oatmeal Banana-Apple Cookies
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
5 calories of Extra Light Olive Oil, (0.04 tbsp)
4 calories of Banana, fresh, (0.02 cup, mashed)
3 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.03 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Apples, fresh with skin, (0.02 cup, quartered or chopped)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Sucralose (like Splenda), (0.17 tsp)
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