Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,497.3 | Total Fat | 66.3 g |
|---|---|
| Saturated Fat | 30.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 419.6 mg |
| Sodium | 2,028.8 mg |
| Potassium | 1,397.4 mg |
| Total Carbohydrate | 74.2 g |
| Dietary Fiber | 15.6 g |
| Sugars | 33.5 g |
| Protein | 151.1 g |
| Vitamin A | 58.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 40.9 % |
| Vitamin C | 84.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 140.2 % |
| Copper | 13.6 % |
| Folate | 15.6 % |
| Iron | 15.1 % |
| Magnesium | 20.6 % |
| Manganese | 41.4 % |
| Niacin | 29.6 % |
| Pantothenic Acid | 25.0 % |
| Phosphorus | 10.8 % |
| Riboflavin | 10.2 % |
| Selenium | 3.2 % |
| Thiamin | 19.3 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Ground Beef Casserole
View the full Mexican Ground Beef Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Ground Beef Casserole
800 calories of *93% Lean ground beef, (20 oz)
211 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.66 cup)
188 calories of Spaghetti Squash, (4.50 cup)
105 calories of Cream Cheese, Philadelphia Reduced Fat- 1/3 less fat) 31g, (3 tbsp)
67 calories of Fage 0% Greek yogurt, (4 oz)
63 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (1.25 cup)
50 calories of Old ElPaso Red Enchilada sauce, (0.50 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
4 calories of Chili powder, (0.50 tsp)
Calories per serving of Mexican Ground Beef Casserole
800 calories of *93% Lean ground beef, (20 oz)
211 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.66 cup)
188 calories of Spaghetti Squash, (4.50 cup)
105 calories of Cream Cheese, Philadelphia Reduced Fat- 1/3 less fat) 31g, (3 tbsp)
67 calories of Fage 0% Greek yogurt, (4 oz)
63 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (1.25 cup)
50 calories of Old ElPaso Red Enchilada sauce, (0.50 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
4 calories of Chili powder, (0.50 tsp)
Calories in Similar Recipes
- Good on a cold, rainy evening
- Crock pot
- Use a 10-12" cast iron or oven safe pan
- Great for making ahead and freezing for later use!