Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.0 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 595.0 mg |
| Potassium | 112.3 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.3 g |
| Protein | 5.4 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.3 % |
| Calcium | 1.4 % |
| Copper | 1.5 % |
| Folate | 0.3 % |
| Iron | 8.6 % |
| Magnesium | 2.1 % |
| Manganese | 12.9 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 9.1 % |
| Riboflavin | 2.5 % |
| Selenium | 4.3 % |
| Thiamin | 5.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Priya's Mooli ka Paratha - Gluten Free
View the full Priya's Mooli ka Paratha - Gluten Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Priya's Mooli ka Paratha - Gluten Free
85 calories of Sorghum, (0.13 cup)
75 calories of Rice flour, white, (0.13 cup)
60 calories of Sunflower Oil, (0.50 tbsp)
21 calories of Chickpea flour (Besan), (0.06 cup)
5 calories of Daikon Radish, (0.19 cup)
1 calories of Chili powder, (0.13 tsp)
1 calories of Caraway Seed, (0.13 tsp)
1 calories of Cilantro, raw, (2.50 grams)
1 calories of Turmeric, ground, (0.06 tsp)
0 calories of asafoetida (hing), (0.03 tsp)
0 calories of Salt (table), (0.25 tsp)
Calories per serving of Priya's Mooli ka Paratha - Gluten Free
85 calories of Sorghum, (0.13 cup)
75 calories of Rice flour, white, (0.13 cup)
60 calories of Sunflower Oil, (0.50 tbsp)
21 calories of Chickpea flour (Besan), (0.06 cup)
5 calories of Daikon Radish, (0.19 cup)
1 calories of Chili powder, (0.13 tsp)
1 calories of Caraway Seed, (0.13 tsp)
1 calories of Cilantro, raw, (2.50 grams)
1 calories of Turmeric, ground, (0.06 tsp)
0 calories of asafoetida (hing), (0.03 tsp)
0 calories of Salt (table), (0.25 tsp)
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