Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 76.7
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 186.5 mg
Potassium 36.0 mg
Total Carbohydrate 16.0 g
Dietary Fiber 3.0 g
Sugars 3.1 g
Protein 2.6 g
Vitamin A 38.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.4 %
Vitamin D 3.1 %
Vitamin E 6.8 %
Calcium 11.6 %
Copper 0.5 %
Folate 0.0 %
Iron 2.5 %
Magnesium 0.9 %
Manganese 9.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.2 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Pumpkin Pie Pancakes

View the full Vegan Pumpkin Pie Pancakes Recipe & Instructions
Submitted by: BEKIS38

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Pumpkin Pie Pancakes

53 calories of Whole Wheat Flour, (0.13 cup)

10 calories of Maple Syrup, (0.19 tbsp)

5 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.13 serving)

5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)

4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)

1 calories of Apple Sauce (Motts) Unsweetened, (0.01 cup)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Allspice, (0.06 tsp)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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