Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 243.8 | Total Fat | 16.0 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 77.8 mg |
Sodium | 140.4 mg |
Potassium | 41.2 mg |
Total Carbohydrate | 9.8 g |
Dietary Fiber | 0.4 g |
Sugars | 1.8 g |
Protein | 15.4 g |
Vitamin A | 1.1 % | Vitamin B-12 | 1.5 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 0.4 % |
Vitamin D | 2.0 % |
Vitamin E | 0.8 % |
Calcium | 2.1 % |
Copper | 1.4 % |
Folate | 4.3 % |
Iron | 10.7 % |
Magnesium | 1.1 % |
Manganese | 4.4 % |
Niacin | 2.7 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.1 % |
Riboflavin | 4.7 % |
Selenium | 0.2 % |
Thiamin | 3.9 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in All American Meatloaf
View the full All American Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of All American Meatloaf
180 calories of 80/20 ground beef chuck, (2.67 oz)
43 calories of Saltine Crackers, unsalted (Saltines), (3.33 cracker)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Brown Sugar, (0.50 tsp unpacked)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Milk, 1%, (0.01 cup)
0 calories of Cider Vinegar, (0.11 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.17 fl oz)
Calories per serving of All American Meatloaf
180 calories of 80/20 ground beef chuck, (2.67 oz)
43 calories of Saltine Crackers, unsalted (Saltines), (3.33 cracker)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Brown Sugar, (0.50 tsp unpacked)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Milk, 1%, (0.01 cup)
0 calories of Cider Vinegar, (0.11 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.17 fl oz)
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