Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 243.8
Total Fat 16.0 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 77.8 mg
Sodium 140.4 mg
Potassium 41.2 mg
Total Carbohydrate 9.8 g
Dietary Fiber 0.4 g
Sugars 1.8 g
Protein 15.4 g
Vitamin A 1.1 %
Vitamin B-12 1.5 %
Vitamin B-6 1.1 %
Vitamin C 0.4 %
Vitamin D 2.0 %
Vitamin E 0.8 %
Calcium 2.1 %
Copper 1.4 %
Folate 4.3 %
Iron 10.7 %
Magnesium 1.1 %
Manganese 4.4 %
Niacin 2.7 %
Pantothenic Acid 0.6 %
Phosphorus 3.1 %
Riboflavin 4.7 %
Selenium 0.2 %
Thiamin 3.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in All American Meatloaf

View the full All American Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All American Meatloaf

180 calories of 80/20 ground beef chuck, (2.67 oz)

43 calories of Saltine Crackers, unsalted (Saltines), (3.33 cracker)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Brown Sugar, (0.50 tsp unpacked)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Milk, 1%, (0.01 cup)

0 calories of Cider Vinegar, (0.11 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Water, tap, (0.17 fl oz)


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