Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.4 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 33.9 mg |
| Sodium | 1,077.2 mg |
| Potassium | 252.8 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.5 g |
| Protein | 11.6 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.4 % |
| Vitamin D | 3.1 % |
| Vitamin E | 1.0 % |
| Calcium | 27.6 % |
| Copper | 1.0 % |
| Folate | 0.7 % |
| Iron | 2.2 % |
| Magnesium | 3.5 % |
| Manganese | 2.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 18.3 % |
| Riboflavin | 7.0 % |
| Selenium | 5.4 % |
| Thiamin | 0.7 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in nan's french onion soup
View the full nan's french onion soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of nan's french onion soup
107 calories of Swiss Cheese, (1 slice (1 oz))
60 calories of Onions, Sweet Vidalia, 1 Raw medium (148) grams, (1 serving)
25 calories of Butter, unsalted, (0.25 tbsp)
23 calories of Holland House Marsala cooking wine, (1 tbsp)
8 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.50 serving)
5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)
4 calories of Soy Sauce, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of nan's french onion soup
107 calories of Swiss Cheese, (1 slice (1 oz))
60 calories of Onions, Sweet Vidalia, 1 Raw medium (148) grams, (1 serving)
25 calories of Butter, unsalted, (0.25 tbsp)
23 calories of Holland House Marsala cooking wine, (1 tbsp)
8 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.50 serving)
5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)
4 calories of Soy Sauce, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
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