Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 232.4
Total Fat 10.7 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 33.9 mg
Sodium 1,077.2 mg
Potassium 252.8 mg
Total Carbohydrate 20.8 g
Dietary Fiber 3.6 g
Sugars 2.5 g
Protein 11.6 g
Vitamin A 7.0 %
Vitamin B-12 8.0 %
Vitamin B-6 2.3 %
Vitamin C 1.4 %
Vitamin D 3.1 %
Vitamin E 1.0 %
Calcium 27.6 %
Copper 1.0 %
Folate 0.7 %
Iron 2.2 %
Magnesium 3.5 %
Manganese 2.6 %
Niacin 1.0 %
Pantothenic Acid 1.5 %
Phosphorus 18.3 %
Riboflavin 7.0 %
Selenium 5.4 %
Thiamin 0.7 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in nan's french onion soup

View the full nan's french onion soup Recipe & Instructions
Submitted by: FUNGI777

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of nan's french onion soup

107 calories of Swiss Cheese, (1 slice (1 oz))

60 calories of Onions, Sweet Vidalia, 1 Raw medium (148) grams, (1 serving)

25 calories of Butter, unsalted, (0.25 tbsp)

23 calories of Holland House Marsala cooking wine, (1 tbsp)

8 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.50 serving)

5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)

4 calories of Soy Sauce, (0.50 tbsp)

1 calories of Garlic, (0.25 clove)


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