Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 228.9
Total Fat 5.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 90.0 mg
Sodium 304.9 mg
Potassium 210.8 mg
Total Carbohydrate 8.8 g
Dietary Fiber 0.9 g
Sugars 1.2 g
Protein 35.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 0.2 %
Folate 0.0 %
Iron 7.3 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 1.2 %
Riboflavin 0.2 %
Selenium 1.5 %
Thiamin 0.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato and Chicken Teriyaki

View the full Potato and Chicken Teriyaki Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato and Chicken Teriyaki

147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)

26 calories of Safeway Yellow Fleshed Yellow Potatoes (5 potatoes), (0.33 serving)

9 calories of Garlic powder, (0.33 tbsp)

5 calories of Kikkoman Teriyaki Sauce & Marinade, (0.33 tbsp)

1 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.08 cup)

0 calories of Italian Seasoning, (0.33 serving)


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