Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.0 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 115.0 mg |
| Potassium | 780.0 mg |
| Total Carbohydrate | 49.0 g |
| Dietary Fiber | 6.0 g |
| Sugars | 19.0 g |
| Protein | 29.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CMZ - Peach Oatmeal Yogurt Breakfast Jars
View the full CMZ - Peach Oatmeal Yogurt Breakfast Jars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CMZ - Peach Oatmeal Yogurt Breakfast Jars
150 calories of Quaker Oats - Quick 1 Minute - Dry, (0.50 cup)
120 calories of Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv, (1 cup)
50 calories of Great Value Frozen Peaches, (1 cup)
Calories per serving of CMZ - Peach Oatmeal Yogurt Breakfast Jars
150 calories of Quaker Oats - Quick 1 Minute - Dry, (0.50 cup)
120 calories of Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv, (1 cup)
50 calories of Great Value Frozen Peaches, (1 cup)
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