Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.3 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 128.0 mg |
| Sodium | 1,120.2 mg |
| Potassium | 1,252.5 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 6.2 g |
| Sugars | 11.2 g |
| Protein | 55.9 g |
| Vitamin A | 61.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 331.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.0 % |
| Calcium | 17.7 % |
| Copper | 6.4 % |
| Folate | 30.5 % |
| Iron | 9.5 % |
| Magnesium | 11.7 % |
| Manganese | 23.8 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 12.1 % |
| Riboflavin | 12.1 % |
| Selenium | 7.3 % |
| Thiamin | 9.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Chicken Teriyaki
View the full Simple Chicken Teriyaki Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Chicken Teriyaki
248 calories of Boneless Skinless Chicken Breast - Raw, (8 oz)
43 calories of Broccoli, fresh, (0.25 bunch)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
15 calories of Dark Brown Sugar, Pure Cane Sugar, (1 tsp)
10 calories of Soy sauce, kikkoman (light), (1 tbsp)
8 calories of Argo Cornstarch, (0.25 tbsp)
7 calories of Onions, raw, (0.25 small)
7 calories of Snow Peas, fresh, (0.25 cup)
5 calories of Mirin (jozo mirin, Morita brand), (0.50 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Bragg Apple Cider Vinegar, (0.50 tbsp)
Calories per serving of Simple Chicken Teriyaki
248 calories of Boneless Skinless Chicken Breast - Raw, (8 oz)
43 calories of Broccoli, fresh, (0.25 bunch)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
15 calories of Dark Brown Sugar, Pure Cane Sugar, (1 tsp)
10 calories of Soy sauce, kikkoman (light), (1 tbsp)
8 calories of Argo Cornstarch, (0.25 tbsp)
7 calories of Onions, raw, (0.25 small)
7 calories of Snow Peas, fresh, (0.25 cup)
5 calories of Mirin (jozo mirin, Morita brand), (0.50 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Bragg Apple Cider Vinegar, (0.50 tbsp)
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