Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 54.8 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 70.0 mg |
Potassium | 28.6 mg |
Total Carbohydrate | 11.9 g |
Dietary Fiber | 0.6 g |
Sugars | 0.7 g |
Protein | 1.6 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.1 % |
Copper | 0.6 % |
Folate | 2.4 % |
Iron | 1.8 % |
Magnesium | 0.9 % |
Manganese | 0.0 % |
Niacin | 2.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.1 % |
Riboflavin | 2.0 % |
Selenium | 0.0 % |
Thiamin | 3.0 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in We corn bread muffin
View the full We corn bread muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of We corn bread muffin
37 calories of Alber's Yellow Corn Meal, (1 tbsp)
15 calories of Corn, sweet yellow, canned, cream style, (0.08 cup)
3 calories of Egg white, fresh, (0.17 large)
Calories per serving of We corn bread muffin
37 calories of Alber's Yellow Corn Meal, (1 tbsp)
15 calories of Corn, sweet yellow, canned, cream style, (0.08 cup)
3 calories of Egg white, fresh, (0.17 large)
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