Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.2 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 128.2 mg |
| Potassium | 16.2 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.1 g |
| Protein | 2.0 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.9 % |
| Copper | 1.0 % |
| Folate | 2.6 % |
| Iron | 2.6 % |
| Magnesium | 1.4 % |
| Manganese | 3.9 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.8 % |
| Selenium | 7.1 % |
| Thiamin | 4.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Rangoons, baked
View the full Crab Rangoons, baked Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Rangoons, baked
35 calories of Wonton wrappers (includes egg roll wrappers), (1.50 wrapper, wonton (3-1/2" square))
33 calories of 1 block(8oz) Philadelphia cream cheese, (0.33 oz)
7 calories of Imitation Alaskan King Crab, (0.25 oz)
1 calories of Green Onion (fresh-1 stalk), (0.25 serving)
Calories per serving of Crab Rangoons, baked
35 calories of Wonton wrappers (includes egg roll wrappers), (1.50 wrapper, wonton (3-1/2" square))
33 calories of 1 block(8oz) Philadelphia cream cheese, (0.33 oz)
7 calories of Imitation Alaskan King Crab, (0.25 oz)
1 calories of Green Onion (fresh-1 stalk), (0.25 serving)
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