Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 213.8 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 104.1 mg |
Sodium | 1,776.9 mg |
Potassium | 174.8 mg |
Total Carbohydrate | 25.2 g |
Dietary Fiber | 3.1 g |
Sugars | 7.3 g |
Protein | 14.6 g |
Vitamin A | 36.7 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 62.2 % |
Vitamin D | 2.2 % |
Vitamin E | 2.4 % |
Calcium | 10.0 % |
Copper | 2.1 % |
Folate | 5.4 % |
Iron | 15.1 % |
Magnesium | 2.4 % |
Manganese | 5.3 % |
Niacin | 1.6 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 4.7 % |
Riboflavin | 6.5 % |
Selenium | 7.8 % |
Thiamin | 3.1 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meat Loaf de Provence
View the full Turkey Meat Loaf de Provence Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meat Loaf de Provence
75 calories of Progresso Bread Crumbs - Italian Style, (0.17 cup)
67 calories of Turkey, Ground turkey, 93% lean, (1.67 oz)
29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Spice Hunter Herbes De Provence, (0.17 tbsp)
Calories per serving of Turkey Meat Loaf de Provence
75 calories of Progresso Bread Crumbs - Italian Style, (0.17 cup)
67 calories of Turkey, Ground turkey, 93% lean, (1.67 oz)
29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Spice Hunter Herbes De Provence, (0.17 tbsp)
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