Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 276.0
Total Fat 6.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.0 g
Cholesterol 142.3 mg
Sodium 712.6 mg
Potassium 786.3 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.2 g
Sugars 0.9 g
Protein 43.3 g
Vitamin A 2.7 %
Vitamin B-12 11.7 %
Vitamin B-6 50.4 %
Vitamin C 5.5 %
Vitamin D 6.7 %
Vitamin E 2.6 %
Calcium 3.7 %
Copper 11.7 %
Folate 5.2 %
Iron 14.8 %
Magnesium 14.2 %
Manganese 6.9 %
Niacin 86.3 %
Pantothenic Acid 25.6 %
Phosphorus 39.6 %
Riboflavin 26.6 %
Selenium 49.1 %
Thiamin 13.9 %
Zinc 21.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and mushrooms in a dijon sauce

View the full Chicken and mushrooms in a dijon sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and mushrooms in a dijon sauce

137 calories of Chicken Thigh, (1.67 thigh, bone and skin removed)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

19 calories of Garlic powder, (0.67 tbsp)

8 calories of Flour - Gold medal all purpose flour, (0.02 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

7 calories of Dijon Mustard (Great Value), (1.33 tsp)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

1 calories of Parsley, dried, (0.33 tbsp)

0 calories of Pepper, black, (1.33 dash)

0 calories of Aldi Minced Garlic, (1 tsp)

0 calories of Salt, (0.67 dash)


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