Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 309.1
Total Fat 21.4 g
Saturated Fat 6.4 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 11.0 g
Cholesterol 91.5 mg
Sodium 329.7 mg
Potassium 507.5 mg
Total Carbohydrate 2.1 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Protein 26.5 g
Vitamin A 1.3 %
Vitamin B-12 20.8 %
Vitamin B-6 24.8 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 6.9 %
Copper 8.1 %
Folate 2.9 %
Iron 17.6 %
Magnesium 9.4 %
Manganese 10.8 %
Niacin 27.5 %
Pantothenic Acid 11.7 %
Phosphorus 26.4 %
Riboflavin 26.0 %
Selenium 55.6 %
Thiamin 80.9 %
Zinc 31.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Roast - Porchetta style - ATK

View the full Pork Roast - Porchetta style - ATK Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Roast - Porchetta style - ATK

250 calories of Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted, (3.80 oz)

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

6 calories of Fennel seed, (0.30 tbsp)

2 calories of Thyme, ground, (0.20 tbsp)

1 calories of Garlic, cooked (1 clove / serving), (0.50 serving)

1 calories of Rosemary, (0.40 tbsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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