Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 327.5
Total Fat 8.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 2.0 g
Cholesterol 12.0 mg
Sodium 562.2 mg
Potassium 134.6 mg
Total Carbohydrate 46.2 g
Dietary Fiber 2.7 g
Sugars 5.4 g
Protein 13.0 g
Vitamin A 1.6 %
Vitamin B-12 14.1 %
Vitamin B-6 6.9 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.8 %
Copper 1.9 %
Folate 2.1 %
Iron 3.8 %
Magnesium 3.4 %
Manganese 3.6 %
Niacin 19.3 %
Pantothenic Acid 1.3 %
Phosphorus 5.9 %
Riboflavin 1.8 %
Selenium 32.8 %
Thiamin 1.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Pasta Salad

View the full Tuna Pasta Salad Recipe & Instructions
Submitted by: TASI19

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Pasta Salad

210 calories of Mueller Small Sea Shell Pasta (1/2 cup dry), (1 serving)

80 calories of Kraft miracle whip regular, (2 tbsp)

24 calories of Tuna, Canned in Water, drained, (1 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Cucumber (with peel), (0.25 cup slices)

2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Dill weed, dried, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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