Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 464.7
Total Fat 36.1 g
Saturated Fat 14.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 15.7 g
Cholesterol 127.6 mg
Sodium 606.1 mg
Potassium 521.6 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.9 g
Sugars 0.2 g
Protein 30.8 g
Vitamin A 10.5 %
Vitamin B-12 66.3 %
Vitamin B-6 25.1 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.0 %
Copper 6.9 %
Folate 3.8 %
Iron 18.2 %
Magnesium 8.5 %
Manganese 4.0 %
Niacin 39.1 %
Pantothenic Acid 6.4 %
Phosphorus 23.8 %
Riboflavin 21.9 %
Selenium 38.5 %
Thiamin 6.2 %
Zinc 44.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Butter Fast Taco Flavor

View the full Beef and Butter Fast Taco Flavor Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Butter Fast Taco Flavor

449 calories of Ground beef, lean, (6 oz)

7 calories of Cumin, (1 tsp)

5 calories of Chili powder, (0.67 tsp)

2 calories of Red Pepper Flakes, (0.33 tsp)

1 calories of Garlic, (0.33 clove)

0 calories of Water, tap, (1 fl oz)

0 calories of goya adobo, (0.33 tsp)


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