Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 83.7 mg |
| Sodium | 337.3 mg |
| Potassium | 46.7 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.0 g |
| Protein | 5.6 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 16.6 % |
| Vitamin D | 4.3 % |
| Vitamin E | 0.1 % |
| Calcium | 4.7 % |
| Copper | 0.3 % |
| Folate | 3.2 % |
| Iron | 2.1 % |
| Magnesium | 0.5 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 8.6 % |
| Riboflavin | 6.8 % |
| Selenium | 3.2 % |
| Thiamin | 0.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Instant Pot Egg Bites
View the full Instant Pot Egg Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Instant Pot Egg Bites
31 calories of Egg, fresh, whole, raw, (0.43 large)
13 calories of Cottage Cheese, 2% Milkfat, (0.07 cup (not packed))
10 calories of Mozzarella Cheese, part skim milk, (0.14 oz)
5 calories of Great Value Pimmento Stuffed Green Olives (1 serving = 5 olives), (0.20 serving)
2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.04 cup)
0 calories of Pepper, black, (0.14 dash)
0 calories of salt, table, (0.07 tsp)
Calories per serving of Instant Pot Egg Bites
31 calories of Egg, fresh, whole, raw, (0.43 large)
13 calories of Cottage Cheese, 2% Milkfat, (0.07 cup (not packed))
10 calories of Mozzarella Cheese, part skim milk, (0.14 oz)
5 calories of Great Value Pimmento Stuffed Green Olives (1 serving = 5 olives), (0.20 serving)
2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.04 cup)
0 calories of Pepper, black, (0.14 dash)
0 calories of salt, table, (0.07 tsp)
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