Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.6 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 41.2 mg |
| Sodium | 301.4 mg |
| Potassium | 347.3 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.7 g |
| Protein | 17.4 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 2.1 % |
| Copper | 4.6 % |
| Folate | 3.2 % |
| Iron | 5.4 % |
| Magnesium | 7.3 % |
| Manganese | 5.1 % |
| Niacin | 41.5 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 16.0 % |
| Riboflavin | 5.5 % |
| Selenium | 18.5 % |
| Thiamin | 4.9 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in barbecue chicken
View the full barbecue chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of barbecue chicken
90 calories of Olive Oil, (0.75 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Onions, raw, (0.25 large)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)
7 calories of Brown Sugar, (0.38 tsp packed)
0 calories of potato blocks, (0.25 serving)
Calories per serving of barbecue chicken
90 calories of Olive Oil, (0.75 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Onions, raw, (0.25 large)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)
7 calories of Brown Sugar, (0.38 tsp packed)
0 calories of potato blocks, (0.25 serving)
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