Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.4 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 59.5 mg |
| Sodium | 537.7 mg |
| Potassium | 260.2 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 8.3 g |
| Protein | 17.3 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 2.7 % |
| Vitamin D | 16.7 % |
| Vitamin E | 0.3 % |
| Calcium | 21.7 % |
| Copper | 1.3 % |
| Folate | 4.4 % |
| Iron | 6.5 % |
| Magnesium | 4.8 % |
| Manganese | 2.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 17.0 % |
| Riboflavin | 14.9 % |
| Selenium | 7.5 % |
| Thiamin | 6.7 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage gravy with skim milk
View the full Sausage gravy with skim milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage gravy with skim milk
88 calories of Jennie-O Mild Turkey Breakfast Sausage Lean, 2 0z, (0.80 serving)
77 calories of Bacon grease, (2 tsp)
56 calories of Milk, nonfat, (0.67 cup)
18 calories of Flour, white, (0.04 cup)
Calories per serving of Sausage gravy with skim milk
88 calories of Jennie-O Mild Turkey Breakfast Sausage Lean, 2 0z, (0.80 serving)
77 calories of Bacon grease, (2 tsp)
56 calories of Milk, nonfat, (0.67 cup)
18 calories of Flour, white, (0.04 cup)
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