Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 204.8
Total Fat 15.9 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 84.2 mg
Sodium 323.8 mg
Potassium 14.3 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 14.6 g
Vitamin A 3.3 %
Vitamin B-12 0.7 %
Vitamin B-6 0.7 %
Vitamin C 0.1 %
Vitamin D 1.3 %
Vitamin E 0.2 %
Calcium 3.7 %
Copper 0.2 %
Folate 0.5 %
Iron 5.8 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.0 %
Riboflavin 1.3 %
Selenium 1.3 %
Thiamin 0.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini meat loaf

View the full Mini meat loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini meat loaf

135 calories of 80/20 ground beef chuck, (2 oz)

23 calories of UTZ - Pork Rinds, (0.29 serving)

19 calories of Cheese, Kirkland Signature Natural Sharp Cheddar Cheese, 28g, (0.17 serving)

17 calories of Cream, Land O Lakes Heavy Whipping Cream, (0.33 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of egg yolk from one raw large egg: approx.2/3 ounces / 17 grams, (0.08 serving)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)


No nutrition or calorie comments found.