Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.3 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 10.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 128.0 mg |
| Sodium | 630.8 mg |
| Potassium | 191.6 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.5 g |
| Protein | 20.2 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 30.7 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 2.8 % |
| Vitamin D | 4.8 % |
| Vitamin E | 3.9 % |
| Calcium | 5.5 % |
| Copper | 3.6 % |
| Folate | 11.0 % |
| Iron | 17.1 % |
| Magnesium | 5.7 % |
| Manganese | 10.2 % |
| Niacin | 40.4 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 14.3 % |
| Riboflavin | 8.6 % |
| Selenium | 75.9 % |
| Thiamin | 7.4 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Pie (Microwave)
View the full Tuna Pie (Microwave) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Pie (Microwave)
130 calories of Butter, salted, (0.08 cup)
75 calories of Progresso Bread Crumbs - Italian Style, (0.17 cup)
61 calories of White Rice, short grain, cooked, (0.25 cup)
46 calories of Tuna, Canned in Water, drained, (0.33 can)
24 calories of Egg, fresh, whole, raw, (0.33 large)
3 calories of Scallions, raw, (0.08 cup, chopped)
0 calories of Thyme, ground, (0.04 tbsp)
Calories per serving of Tuna Pie (Microwave)
130 calories of Butter, salted, (0.08 cup)
75 calories of Progresso Bread Crumbs - Italian Style, (0.17 cup)
61 calories of White Rice, short grain, cooked, (0.25 cup)
46 calories of Tuna, Canned in Water, drained, (0.33 can)
24 calories of Egg, fresh, whole, raw, (0.33 large)
3 calories of Scallions, raw, (0.08 cup, chopped)
0 calories of Thyme, ground, (0.04 tbsp)
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