Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 83.8
Total Fat 3.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 10.9 mg
Sodium 578.1 mg
Potassium 328.0 mg
Total Carbohydrate 8.5 g
Dietary Fiber 3.1 g
Sugars 2.7 g
Protein 4.2 g
Vitamin A 10.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 20.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.9 %
Copper 0.1 %
Folate 0.1 %
Iron 5.4 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jim's hearty veg. soup

View the full Jim's hearty veg. soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jim's hearty veg. soup

43 calories of 80/20 ground beef chuck, (0.63 oz)

23 calories of Kroger Fiesta Style Vegetables, (0.50 serving)

11 calories of Red Gold Diced Tomatoes Roasted Garlic & Onion, (0.22 cup)

4 calories of Onion (raw), chopped, (1 tbsp)

3 calories of Full Circle - Organic Fat Free Chicken Broth, (0.50 cup)

1 calories of Onion powder, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of No Salt potassium chloride salt substitute, (0.13 tsp)

0 calories of celery flakes, (0.13 tsp)

0 calories of Chopped Chives (Tone's), (0.13 tsp)


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