Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 184.9
Total Fat 12.8 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 35.0 mg
Sodium 804.0 mg
Potassium 336.4 mg
Total Carbohydrate 7.5 g
Dietary Fiber 2.4 g
Sugars 3.5 g
Protein 11.6 g
Vitamin A 16.7 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 27.4 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 4.0 %
Copper 5.0 %
Folate 4.0 %
Iron 13.5 %
Magnesium 4.6 %
Manganese 8.5 %
Niacin 4.4 %
Pantothenic Acid 1.3 %
Phosphorus 3.6 %
Riboflavin 3.7 %
Selenium 1.8 %
Thiamin 3.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Chili

View the full Keto Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Chili

135 calories of 80/20 ground beef chuck, (2 oz)

15 calories of Olive Oil, (0.38 1tsp)

11 calories of Tomato Paste, (0.08 can (6 oz))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

4 calories of Chili powder, (0.19 tbsp)

4 calories of Canned Tomatoes, (0.13 can)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Black Pepper, ground, (0.25 tsp)

1 calories of Bell peppers (Green, Red, Yellow, Orange), (0.03 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.