Keto Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 184.9
- Total Fat: 12.8 g
- Cholesterol: 35.0 mg
- Sodium: 804.0 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.4 g
- Protein: 11.6 g
View full nutritional breakdown of Keto Chili calories by ingredient
Introduction
No bean low carb chili Crock Pot friendly No bean low carb chili Crock Pot friendlyNumber of Servings: 8
Ingredients
-
16 oz 80/20 ground beef chuck
.5 cup, chopped Onions, raw
4 stalk, large (11"-12" long) Celery, raw
0.25 cup Bell peppers (1 Hungarian yellow pepper)
.66 can (6 oz) Tomato Paste
1 can Canned Tomatoes
3/4 C water
1.5 tbsp Chili powder
1 tbsp Cumin seed
2 tsp Salt
2 tsp Black Pepper, ground (by MELISSA_X0)
1 clove Garlic
3 1tsp Olive Oil
Tips
Serve with cut up all beef hot dogs and top with shredded cheese
Directions
Chop all veg
Heat oil in large skillet
Sautée 1/2 of chopped onion qty and minced garlic
Add beef cook through and drain
add all ingredients to slow cooker stir well to combine
Cover and cook on low 6 hours
If using large pot on stove simmer 2.5 hours stirring occasionally
Serving Size: 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user MYWAYHIWAY.
Heat oil in large skillet
Sautée 1/2 of chopped onion qty and minced garlic
Add beef cook through and drain
add all ingredients to slow cooker stir well to combine
Cover and cook on low 6 hours
If using large pot on stove simmer 2.5 hours stirring occasionally
Serving Size: 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user MYWAYHIWAY.