Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 151.6 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 31.7 mg |
Sodium | 1,062.0 mg |
Potassium | 504.1 mg |
Total Carbohydrate | 19.6 g |
Dietary Fiber | 4.6 g |
Sugars | 6.2 g |
Protein | 15.9 g |
Vitamin A | 93.2 % | Vitamin B-12 | 2.5 % |
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Vitamin B-6 | 17.0 % |
Vitamin C | 48.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 7.8 % |
Copper | 3.1 % |
Folate | 9.2 % |
Iron | 14.5 % |
Magnesium | 6.8 % |
Manganese | 7.8 % |
Niacin | 16.9 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 12.2 % |
Riboflavin | 5.5 % |
Selenium | 19.2 % |
Thiamin | 5.8 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Turkey Vegetable Soup
View the full Homemade Turkey Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Turkey Vegetable Soup
50 calories of Turkey, fryer-roasters, breast, meat only, roasted, (0.06 breast, bone and skin removed)
45 calories of Aldi's Mixed Vegetables, Happy Havest canned, (0.50 cup)
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
13 calories of Diced Tomatoes, canned (Happy Harvest, Aldi), (0.25 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
7 calories of Peas, frozen, (0.06 cup)
5 calories of Aldi's Fit & Active Chicken Broth - 1 cup (240mL)/serving 4 servings per box, (1 cup)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Homemade Turkey Vegetable Soup
50 calories of Turkey, fryer-roasters, breast, meat only, roasted, (0.06 breast, bone and skin removed)
45 calories of Aldi's Mixed Vegetables, Happy Havest canned, (0.50 cup)
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
13 calories of Diced Tomatoes, canned (Happy Harvest, Aldi), (0.25 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
7 calories of Peas, frozen, (0.06 cup)
5 calories of Aldi's Fit & Active Chicken Broth - 1 cup (240mL)/serving 4 servings per box, (1 cup)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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