Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 151.6
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 31.7 mg
Sodium 1,062.0 mg
Potassium 504.1 mg
Total Carbohydrate 19.6 g
Dietary Fiber 4.6 g
Sugars 6.2 g
Protein 15.9 g
Vitamin A 93.2 %
Vitamin B-12 2.5 %
Vitamin B-6 17.0 %
Vitamin C 48.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 7.8 %
Copper 3.1 %
Folate 9.2 %
Iron 14.5 %
Magnesium 6.8 %
Manganese 7.8 %
Niacin 16.9 %
Pantothenic Acid 3.9 %
Phosphorus 12.2 %
Riboflavin 5.5 %
Selenium 19.2 %
Thiamin 5.8 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Turkey Vegetable Soup

View the full Homemade Turkey Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Turkey Vegetable Soup

50 calories of Turkey, fryer-roasters, breast, meat only, roasted, (0.06 breast, bone and skin removed)

45 calories of Aldi's Mixed Vegetables, Happy Havest canned, (0.50 cup)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

13 calories of Diced Tomatoes, canned (Happy Harvest, Aldi), (0.25 cup)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

7 calories of Peas, frozen, (0.06 cup)

5 calories of Aldi's Fit & Active Chicken Broth - 1 cup (240mL)/serving 4 servings per box, (1 cup)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Onion powder, (0.13 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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