Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 380.9
Total Fat 28.5 g
Saturated Fat 13.3 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 11.8 g
Cholesterol 71.3 mg
Sodium 1,709.7 mg
Potassium 1,239.7 mg
Total Carbohydrate 14.0 g
Dietary Fiber 4.6 g
Sugars 7.6 g
Protein 19.2 g
Vitamin A 60.9 %
Vitamin B-12 20.7 %
Vitamin B-6 31.0 %
Vitamin C 86.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 11.5 %
Copper 20.1 %
Folate 21.6 %
Iron 17.3 %
Magnesium 12.7 %
Manganese 50.0 %
Niacin 56.8 %
Pantothenic Acid 10.1 %
Phosphorus 39.1 %
Riboflavin 25.2 %
Selenium 44.3 %
Thiamin 52.0 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggroll Soup

View the full Eggroll Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggroll Soup

239 calories of Pork, fresh, ground, raw, (3.20 oz)

47 calories of Coconut Oil, (0.40 tbsp)

36 calories of Cabbage, fresh, (0.20 head, small (about 4-1/2" dia))

26 calories of *OILS - Sesame Seed Oil - Dynasty , (0.20 tbsp)

12 calories of Chicken Broth, (1.20 cup (8 fl oz))

9 calories of Carrots, raw, (0.20 cup, grated)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

2 calories of Garlic powder, (0.20 tsp)

1 calories of Ginger, ground, (0.20 tsp)

1 calories of Green Onion (fresh-1 stalk), (0.40 serving)

0 calories of Salt, (0.20 tsp)


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