Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 107.7
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 167.7 mg
Potassium 83.4 mg
Total Carbohydrate 20.3 g
Dietary Fiber 6.7 g
Sugars 1.7 g
Protein 6.2 g
Vitamin A 29.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 62.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.9 %
Copper 1.4 %
Folate 1.8 %
Iron 9.4 %
Magnesium 1.4 %
Manganese 4.0 %
Niacin 1.1 %
Pantothenic Acid 0.3 %
Phosphorus 1.4 %
Riboflavin 1.2 %
Selenium 0.7 %
Thiamin 1.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unfried Refried Beans

View the full Unfried Refried Beans Recipe & Instructions
Submitted by: MYPHOENIXRISING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unfried Refried Beans

93 calories of Beans, pinto, mature seeds, cooked, boiled, with salt, (0.38 cup)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

4 calories of Chili powder, (0.19 tbsp)

3 calories of Onions, raw, (0.06 large)

2 calories of Garlic powder, (0.06 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Cumin (ground), (0.19 tsp)


No nutrition or calorie comments found.