Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 161.6 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 74.4 mg |
Sodium | 207.6 mg |
Potassium | 131.3 mg |
Total Carbohydrate | 27.6 g |
Dietary Fiber | 1.6 g |
Sugars | 5.9 g |
Protein | 5.7 g |
Vitamin A | 4.1 % | Vitamin B-12 | 11.5 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 0.1 % |
Vitamin D | 4.0 % |
Vitamin E | 9.3 % |
Calcium | 11.2 % |
Copper | 4.3 % |
Folate | 5.7 % |
Iron | 5.8 % |
Magnesium | 3.4 % |
Manganese | 10.2 % |
Niacin | 2.9 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 8.3 % |
Riboflavin | 12.9 % |
Selenium | 0.1 % |
Thiamin | 4.5 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Toast Cups
View the full French Toast Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Toast Cups
105 calories of Bread, raisin, (1.67 slice, thin)
29 calories of Egg, fresh, whole, raw, (0.40 large)
11 calories of Brown Sugar, (0.02 cup, unpacked)
10 calories of Milk Cashew (Silk) - 1 cup (240ml), (0.17 cup)
5 calories of Domino Sugar n Cinnamon, (0.33 tsp)
Calories per serving of French Toast Cups
105 calories of Bread, raisin, (1.67 slice, thin)
29 calories of Egg, fresh, whole, raw, (0.40 large)
11 calories of Brown Sugar, (0.02 cup, unpacked)
10 calories of Milk Cashew (Silk) - 1 cup (240ml), (0.17 cup)
5 calories of Domino Sugar n Cinnamon, (0.33 tsp)
Calories in Similar Recipes
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Weight Watchers Points: 4
Calories 163
Fat 5.6
Fiber 1.9
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