Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 258.4 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 67.9 mg |
Sodium | 415.4 mg |
Potassium | 424.8 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 2.7 g |
Sugars | 6.6 g |
Protein | 28.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 26.0 % |
---|---|
Vitamin B-6 | 35.6 % |
Vitamin C | 7.4 % |
Vitamin D | 2.2 % |
Vitamin E | 1.2 % |
Calcium | 1.4 % |
Copper | 12.6 % |
Folate | 3.7 % |
Iron | 20.2 % |
Magnesium | 7.4 % |
Manganese | 5.0 % |
Niacin | 48.2 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 25.7 % |
Riboflavin | 28.9 % |
Selenium | 18.3 % |
Thiamin | 17.6 % |
Zinc | 21.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison stir fry
View the full Venison stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison stir fry
128 calories of Venison, (1 serving ( 3 oz ))
41 calories of Taylor Farms Ginger Garlic Stir Fry Kit, (0.88 cup)
40 calories of Sesame Oil, (0.33 tbsp)
27 calories of Lo Mein Noodle, (0.33 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Compliments Sensations, Ginger paste (1 tsp = 1 serving), (0.50 serving)
3 calories of Garlic, (0.67 clove)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of 1/4 C Rice Wine Vinegar, (0.17 serving)
Calories per serving of Venison stir fry
128 calories of Venison, (1 serving ( 3 oz ))
41 calories of Taylor Farms Ginger Garlic Stir Fry Kit, (0.88 cup)
40 calories of Sesame Oil, (0.33 tbsp)
27 calories of Lo Mein Noodle, (0.33 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Compliments Sensations, Ginger paste (1 tsp = 1 serving), (0.50 serving)
3 calories of Garlic, (0.67 clove)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of 1/4 C Rice Wine Vinegar, (0.17 serving)
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