Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 258.4
Total Fat 7.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.1 g
Cholesterol 67.9 mg
Sodium 415.4 mg
Potassium 424.8 mg
Total Carbohydrate 17.0 g
Dietary Fiber 2.7 g
Sugars 6.6 g
Protein 28.2 g
Vitamin A 0.0 %
Vitamin B-12 26.0 %
Vitamin B-6 35.6 %
Vitamin C 7.4 %
Vitamin D 2.2 %
Vitamin E 1.2 %
Calcium 1.4 %
Copper 12.6 %
Folate 3.7 %
Iron 20.2 %
Magnesium 7.4 %
Manganese 5.0 %
Niacin 48.2 %
Pantothenic Acid 9.5 %
Phosphorus 25.7 %
Riboflavin 28.9 %
Selenium 18.3 %
Thiamin 17.6 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison stir fry

View the full Venison stir fry Recipe & Instructions
Submitted by: DIXIE_TRISCUIT
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison stir fry

128 calories of Venison, (1 serving ( 3 oz ))

41 calories of Taylor Farms Ginger Garlic Stir Fry Kit, (0.88 cup)

40 calories of Sesame Oil, (0.33 tbsp)

27 calories of Lo Mein Noodle, (0.33 oz)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Compliments Sensations, Ginger paste (1 tsp = 1 serving), (0.50 serving)

3 calories of Garlic, (0.67 clove)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

0 calories of 1/4 C Rice Wine Vinegar, (0.17 serving)


No nutrition or calorie comments found.