Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 170.6 | Total Fat | 13.1 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 39.8 mg |
Sodium | 360.9 mg |
Potassium | 78.6 mg |
Total Carbohydrate | 2.9 g |
Dietary Fiber | 0.0 g |
Sugars | 0.7 g |
Protein | 10.3 g |
Vitamin A | 3.8 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 1.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 12.8 % |
Copper | 0.2 % |
Folate | 0.2 % |
Iron | 0.4 % |
Magnesium | 1.1 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 6.7 % |
Riboflavin | 1.9 % |
Selenium | 3.1 % |
Thiamin | 0.3 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in keto baby portobello cheese mushroom
View the full keto baby portobello cheese mushroom Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of keto baby portobello cheese mushroom
97 calories of Colby and Monterey Jack Cheese shredded, (0.29 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
30 calories of Philadelphia Herb & Garlic Cream Cheese, (0.67 tbsp)
5 calories of Mushrooms, Baby Portobello (1 med), (15 gram(s))
Calories per serving of keto baby portobello cheese mushroom
97 calories of Colby and Monterey Jack Cheese shredded, (0.29 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
30 calories of Philadelphia Herb & Garlic Cream Cheese, (0.67 tbsp)
5 calories of Mushrooms, Baby Portobello (1 med), (15 gram(s))
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