Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.0 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 20.7 mg |
| Sodium | 665.4 mg |
| Potassium | 441.4 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 12.8 g |
| Protein | 10.8 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 19.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 5.1 % |
| Copper | 9.6 % |
| Folate | 8.2 % |
| Iron | 7.4 % |
| Magnesium | 12.8 % |
| Manganese | 18.8 % |
| Niacin | 23.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 13.8 % |
| Riboflavin | 5.7 % |
| Selenium | 10.6 % |
| Thiamin | 9.1 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Chicken
View the full Ginger Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Chicken
62 calories of Canola Oil, (0.50 tbsp)
46 calories of Granulated Sugar, (0.06 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)
17 calories of Summer squash, (1 cup, chopped)
13 calories of Sesame Seeds, (0.25 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Chicken bouillon, (0.25 cube)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Ginger Chicken
62 calories of Canola Oil, (0.50 tbsp)
46 calories of Granulated Sugar, (0.06 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)
17 calories of Summer squash, (1 cup, chopped)
13 calories of Sesame Seeds, (0.25 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Chicken bouillon, (0.25 cube)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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