Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.3 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 34.3 mg |
| Sodium | 565.4 mg |
| Potassium | 333.5 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.1 g |
| Protein | 11.7 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 14.6 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 15.3 % |
| Copper | 6.2 % |
| Folate | 7.4 % |
| Iron | 8.4 % |
| Magnesium | 5.7 % |
| Manganese | 6.5 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 10.4 % |
| Riboflavin | 7.6 % |
| Selenium | 10.9 % |
| Thiamin | 6.0 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Taco Casserole with Ground Lamb
View the full Easy Taco Casserole with Ground Lamb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Taco Casserole with Ground Lamb
106 calories of Lamb, Ground, (1.33 oz)
35 calories of Beans, red kidney, (0.16 cup)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
17 calories of Ore-Ida Country Style Shredded Hash Brown Potatoes, (0.31 cup)
10 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.08 serving)
6 calories of Tomato Sauce, (0.08 cup)
3 calories of Veggie - Chi-Chi's Chopped Green Chilies (4.25oz can), (0.08 serving)
0 calories of Green Onion (fresh-1 stalk), (0.08 serving)
0 calories of Garlic, cooked (1 clove / serving), (0.08 serving)
Calories per serving of Easy Taco Casserole with Ground Lamb
106 calories of Lamb, Ground, (1.33 oz)
35 calories of Beans, red kidney, (0.16 cup)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
17 calories of Ore-Ida Country Style Shredded Hash Brown Potatoes, (0.31 cup)
10 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.08 serving)
6 calories of Tomato Sauce, (0.08 cup)
3 calories of Veggie - Chi-Chi's Chopped Green Chilies (4.25oz can), (0.08 serving)
0 calories of Green Onion (fresh-1 stalk), (0.08 serving)
0 calories of Garlic, cooked (1 clove / serving), (0.08 serving)
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