Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 206.3
Total Fat 11.0 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.6 g
Cholesterol 34.3 mg
Sodium 565.4 mg
Potassium 333.5 mg
Total Carbohydrate 14.3 g
Dietary Fiber 3.5 g
Sugars 2.1 g
Protein 11.7 g
Vitamin A 7.3 %
Vitamin B-12 14.6 %
Vitamin B-6 4.0 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 15.3 %
Copper 6.2 %
Folate 7.4 %
Iron 8.4 %
Magnesium 5.7 %
Manganese 6.5 %
Niacin 13.2 %
Pantothenic Acid 3.7 %
Phosphorus 10.4 %
Riboflavin 7.6 %
Selenium 10.9 %
Thiamin 6.0 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Taco Casserole with Ground Lamb

View the full Easy Taco Casserole with Ground Lamb Recipe & Instructions
Submitted by: RACHGEORGE41

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Taco Casserole with Ground Lamb

106 calories of Lamb, Ground, (1.33 oz)

35 calories of Beans, red kidney, (0.16 cup)

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

17 calories of Ore-Ida Country Style Shredded Hash Brown Potatoes, (0.31 cup)

10 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.08 serving)

6 calories of Tomato Sauce, (0.08 cup)

3 calories of Veggie - Chi-Chi's Chopped Green Chilies (4.25oz can), (0.08 serving)

0 calories of Green Onion (fresh-1 stalk), (0.08 serving)

0 calories of Garlic, cooked (1 clove / serving), (0.08 serving)


No nutrition or calorie comments found.