Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 284.4
Total Fat 17.6 g
Saturated Fat 10.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.1 g
Cholesterol 82.2 mg
Sodium 619.9 mg
Potassium 62.9 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.0 g
Sugars 0.3 g
Protein 28.1 g
Vitamin A 9.6 %
Vitamin B-12 15.9 %
Vitamin B-6 2.4 %
Vitamin C 0.0 %
Vitamin D 6.2 %
Vitamin E 1.4 %
Calcium 54.5 %
Copper 0.9 %
Folate 0.9 %
Iron 6.5 %
Magnesium 5.1 %
Manganese 0.5 %
Niacin 0.3 %
Pantothenic Acid 2.4 %
Phosphorus 34.3 %
Riboflavin 12.2 %
Selenium 10.3 %
Thiamin 0.8 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Beef & Swiss Unwich Casserole

View the full Roast Beef & Swiss Unwich Casserole Recipe & Instructions
Submitted by: GMAQUEENBEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Beef & Swiss Unwich Casserole

213 calories of Swiss Cheese, (2 slice (1 oz))

70 calories of Roast Beef (Morton's from Costco 2 slices= 1 serving), (2 oz)

1 calories of Dill Pickle (Vlastic Dill Pickle Whole), (0.25 oz)


No nutrition or calorie comments found.