Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 101.2
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 21.8 mg
Sodium 214.6 mg
Potassium 227.4 mg
Total Carbohydrate 15.3 g
Dietary Fiber 2.1 g
Sugars 4.9 g
Protein 6.6 g
Vitamin A 1.2 %
Vitamin B-12 0.9 %
Vitamin B-6 9.4 %
Vitamin C 4.9 %
Vitamin D 1.1 %
Vitamin E 0.4 %
Calcium 7.1 %
Copper 1.8 %
Folate 2.1 %
Iron 4.9 %
Magnesium 11.2 %
Manganese 5.0 %
Niacin 0.9 %
Pantothenic Acid 0.9 %
Phosphorus 4.6 %
Riboflavin 3.5 %
Selenium 0.5 %
Thiamin 4.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Protein Muffins

View the full Banana Protein Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Protein Muffins

33 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.22 serving)

27 calories of Banana, fresh, (0.22 large (8" to 8-7/8" long))

26 calories of UMP Protein Shake, (0.22 serving)

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)


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