Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.9 | Total Fat | 24.4 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 22.4 mg |
| Sodium | 321.0 mg |
| Potassium | 258.0 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 8.7 g |
| Protein | 9.4 g |
| Vitamin A | 79.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 34.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 13.6 % |
| Copper | 11.7 % |
| Folate | 1.3 % |
| Iron | 12.0 % |
| Magnesium | 4.0 % |
| Manganese | 4.6 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 12.2 % |
| Riboflavin | 13.8 % |
| Selenium | 2.2 % |
| Thiamin | 2.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Peach and Goat Cheese Salad - emeals
View the full Grilled Peach and Goat Cheese Salad - emeals Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Peach and Goat Cheese Salad - emeals
103 calories of Goat Cheese, Semisoft, (1 oz)
76 calories of Olive Oil, (0.04 cup)
67 calories of chopped walnuts, (1.33 tbsp)
42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))
11 calories of Dole Baby Spinach Salad, (1.67 oz)
3 calories of Onions, raw, (0.08 cup, sliced)
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of Dijon Mustard (Great Value), (0.33 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Grilled Peach and Goat Cheese Salad - emeals
103 calories of Goat Cheese, Semisoft, (1 oz)
76 calories of Olive Oil, (0.04 cup)
67 calories of chopped walnuts, (1.33 tbsp)
42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))
11 calories of Dole Baby Spinach Salad, (1.67 oz)
3 calories of Onions, raw, (0.08 cup, sliced)
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of Dijon Mustard (Great Value), (0.33 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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