Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.5 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 11.2 mg |
| Sodium | 171.4 mg |
| Potassium | 393.5 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.1 g |
| Protein | 4.8 g |
| Vitamin A | 50.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 38.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 6.8 % |
| Copper | 8.8 % |
| Folate | 13.8 % |
| Iron | 7.4 % |
| Magnesium | 8.6 % |
| Manganese | 16.0 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 9.1 % |
| Riboflavin | 10.0 % |
| Selenium | 1.6 % |
| Thiamin | 6.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Eggplant Roll-ups Stuffed with Goat Cheese
View the full Grilled Eggplant Roll-ups Stuffed with Goat Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Eggplant Roll-ups Stuffed with Goat Cheese
52 calories of Goat Cheese, Semisoft, (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
8 calories of Balsamic Vinegar, (1 tbsp)
6 calories of Mancini Sweet Roasted Peppers, (0.63 oz)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.06 cup, chopped or sliced)
2 calories of Shallots, (0.25 tbsp chopped)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Grilled Eggplant Roll-ups Stuffed with Goat Cheese
52 calories of Goat Cheese, Semisoft, (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
8 calories of Balsamic Vinegar, (1 tbsp)
6 calories of Mancini Sweet Roasted Peppers, (0.63 oz)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.06 cup, chopped or sliced)
2 calories of Shallots, (0.25 tbsp chopped)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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