Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 420.8 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 31.5 mg |
Sodium | 1,548.5 mg |
Potassium | 288.2 mg |
Total Carbohydrate | 55.6 g |
Dietary Fiber | 3.4 g |
Sugars | 5.0 g |
Protein | 29.2 g |
Vitamin A | 19.5 % | Vitamin B-12 | 4.6 % |
---|---|
Vitamin B-6 | 15.9 % |
Vitamin C | 18.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 46.1 % |
Copper | 12.3 % |
Folate | 4.6 % |
Iron | 19.8 % |
Magnesium | 6.7 % |
Manganese | 6.4 % |
Niacin | 22.9 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 23.3 % |
Riboflavin | 7.2 % |
Selenium | 15.6 % |
Thiamin | 4.4 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Fiesta Chicken Enchiladas
View the full Creamy Fiesta Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Fiesta Chicken Enchiladas
280 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (2 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
18 calories of Salsa, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Creamy Fiesta Chicken Enchiladas
280 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (2 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
18 calories of Salsa, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Cilantro, raw, (0.25 tbsp)
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