Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 266.6
Total Fat 8.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.1 g
Cholesterol 44.2 mg
Sodium 133.1 mg
Potassium 159.2 mg
Total Carbohydrate 46.5 g
Dietary Fiber 1.8 g
Sugars 24.3 g
Protein 5.4 g
Vitamin A 52.7 %
Vitamin B-12 2.1 %
Vitamin B-6 3.1 %
Vitamin C 5.8 %
Vitamin D 2.7 %
Vitamin E 2.2 %
Calcium 12.5 %
Copper 9.2 %
Folate 11.3 %
Iron 12.5 %
Magnesium 8.2 %
Manganese 36.1 %
Niacin 9.3 %
Pantothenic Acid 2.0 %
Phosphorus 10.9 %
Riboflavin 10.6 %
Selenium 13.9 %
Thiamin 16.2 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Selasi's Pumpkin Bread

View the full Selasi's Pumpkin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Selasi's Pumpkin Bread

84 calories of Wheat flour, white, bread, enriched, (0.17 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

33 calories of Brown Sugar, (0.04 cup, packed)

31 calories of Poppy seed, (0.67 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

23 calories of Granulated Sugar, (0.03 cup)

8 calories of Butter, unsalted, (0.08 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Granulated Sugar, (0.06 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Ginger, ground, (0.01 tsp)

0 calories of Allspice, (0.01 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Salt, (0.08 dash)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Fleischmann's Rapid Rise Highly Active Yeast (1 Envelope), (0.25 tsp)


No nutrition or calorie comments found.