Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.4 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 80.0 mg |
| Sodium | 692.8 mg |
| Potassium | 109.6 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.9 g |
| Protein | 14.3 g |
| Vitamin A | 43.6 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 13.1 % |
| Vitamin D | 3.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.7 % |
| Copper | 1.0 % |
| Folate | 13.6 % |
| Iron | 8.4 % |
| Magnesium | 1.4 % |
| Manganese | 3.5 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.0 % |
| Riboflavin | 8.6 % |
| Selenium | 0.3 % |
| Thiamin | 11.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lemon chicken soup with orzo
View the full lemon chicken soup with orzo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lemon chicken soup with orzo
64 calories of Orzo Pasta, (0.10 cup)
62 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1.32 oz)
22 calories of Egg, fresh, whole, raw, (0.30 large)
13 calories of Avocado Oil - Chosen Foods - 1 TBSP, (1.40 gram(s))
12 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.80 cup)
6 calories of Carrots, raw, (0.30 small (5-1/2" long))
3 calories of Lemon Juice, (0.05 cup)
1 calories of Garlic, (0.30 clove)
1 calories of Onions, raw, (0.05 small)
1 calories of Spinach, fresh, (0.10 cup)
Calories per serving of lemon chicken soup with orzo
64 calories of Orzo Pasta, (0.10 cup)
62 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1.32 oz)
22 calories of Egg, fresh, whole, raw, (0.30 large)
13 calories of Avocado Oil - Chosen Foods - 1 TBSP, (1.40 gram(s))
12 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.80 cup)
6 calories of Carrots, raw, (0.30 small (5-1/2" long))
3 calories of Lemon Juice, (0.05 cup)
1 calories of Garlic, (0.30 clove)
1 calories of Onions, raw, (0.05 small)
1 calories of Spinach, fresh, (0.10 cup)
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