Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 184.4
Total Fat 6.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 80.0 mg
Sodium 692.8 mg
Potassium 109.6 mg
Total Carbohydrate 16.8 g
Dietary Fiber 1.2 g
Sugars 2.9 g
Protein 14.3 g
Vitamin A 43.6 %
Vitamin B-12 2.4 %
Vitamin B-6 3.6 %
Vitamin C 13.1 %
Vitamin D 3.0 %
Vitamin E 0.7 %
Calcium 1.7 %
Copper 1.0 %
Folate 13.6 %
Iron 8.4 %
Magnesium 1.4 %
Manganese 3.5 %
Niacin 5.5 %
Pantothenic Acid 0.7 %
Phosphorus 4.0 %
Riboflavin 8.6 %
Selenium 0.3 %
Thiamin 11.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lemon chicken soup with orzo

View the full lemon chicken soup with orzo Recipe & Instructions
Submitted by: GROVERKITTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lemon chicken soup with orzo

64 calories of Orzo Pasta, (0.10 cup)

62 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1.32 oz)

22 calories of Egg, fresh, whole, raw, (0.30 large)

13 calories of Avocado Oil - Chosen Foods - 1 TBSP, (1.40 gram(s))

12 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.80 cup)

6 calories of Carrots, raw, (0.30 small (5-1/2" long))

3 calories of Lemon Juice, (0.05 cup)

1 calories of Garlic, (0.30 clove)

1 calories of Onions, raw, (0.05 small)

1 calories of Spinach, fresh, (0.10 cup)


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