Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.3 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 48.0 mg |
| Potassium | 145.0 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 9.5 g |
| Protein | 13.1 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 21.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 13.7 % |
| Copper | 2.1 % |
| Folate | 1.9 % |
| Iron | 1.7 % |
| Magnesium | 3.0 % |
| Manganese | 3.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 0.8 % |
| Riboflavin | 2.4 % |
| Selenium | 0.6 % |
| Thiamin | 1.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Acai, Banana, Yogurt Smoothie
View the full Acai, Banana, Yogurt Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Acai, Banana, Yogurt Smoothie
65 calories of Greek yogurt Fage, plain, 0% fat, (0.50 cup)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
19 calories of Acai Powder (Acai Roots) (1 tsp = 4.5g), (1 tsp)
12 calories of badia trilogy (flax, chia, hemp) seeds, (0.33 tbsp)
10 calories of Vitacoco Coconut Water w/ Pineapple, (0.16 serving)
Calories per serving of Acai, Banana, Yogurt Smoothie
65 calories of Greek yogurt Fage, plain, 0% fat, (0.50 cup)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
19 calories of Acai Powder (Acai Roots) (1 tsp = 4.5g), (1 tsp)
12 calories of badia trilogy (flax, chia, hemp) seeds, (0.33 tbsp)
10 calories of Vitacoco Coconut Water w/ Pineapple, (0.16 serving)
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