Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 257.3
Total Fat 19.0 g
Saturated Fat 8.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.2 g
Cholesterol 62.1 mg
Sodium 155.5 mg
Potassium 511.0 mg
Total Carbohydrate 9.6 g
Dietary Fiber 2.9 g
Sugars 1.3 g
Protein 12.8 g
Vitamin A 11.5 %
Vitamin B-12 24.6 %
Vitamin B-6 15.3 %
Vitamin C 23.0 %
Vitamin D 1.0 %
Vitamin E 4.0 %
Calcium 2.3 %
Copper 8.0 %
Folate 7.2 %
Iron 9.8 %
Magnesium 7.8 %
Manganese 10.2 %
Niacin 18.7 %
Pantothenic Acid 5.3 %
Phosphorus 12.5 %
Riboflavin 11.3 %
Selenium 15.5 %
Thiamin 7.0 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Patlican Yemegi

View the full Patlican Yemegi Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Patlican Yemegi

165 calories of Ground beef, lean, (62.50 grams)

49 calories of Butter, salted, (0.03 cup)

19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))

7 calories of Onions, raw, (0.13 large)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

6 calories of Tomato Paste, (0.03 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Garlic, (0.25 clove)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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