Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 326.4 | Total Fat | 19.3 g |
---|---|
Saturated Fat | 7.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 114.4 mg |
Sodium | 365.7 mg |
Potassium | 325.5 mg |
Total Carbohydrate | 13.3 g |
Dietary Fiber | 1.0 g |
Sugars | 1.4 g |
Protein | 22.5 g |
Vitamin A | 3.7 % | Vitamin B-12 | 30.8 % |
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Vitamin B-6 | 13.0 % |
Vitamin C | 4.0 % |
Vitamin D | 1.7 % |
Vitamin E | 3.4 % |
Calcium | 1.1 % |
Copper | 3.6 % |
Folate | 2.6 % |
Iron | 11.7 % |
Magnesium | 4.6 % |
Manganese | 9.8 % |
Niacin | 18.8 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 13.2 % |
Riboflavin | 11.2 % |
Selenium | 19.8 % |
Thiamin | 3.7 % |
Zinc | 20.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Meatloaf
View the full Gluten Free Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Meatloaf
200 calories of Ground beef, lean, (2.67 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
46 calories of Rice flour, white, (0.08 cup)
14 calories of Tomato Sauce, Hunts Sauce, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
Calories per serving of Gluten Free Meatloaf
200 calories of Ground beef, lean, (2.67 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
46 calories of Rice flour, white, (0.08 cup)
14 calories of Tomato Sauce, Hunts Sauce, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
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