Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 76.0
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 119.0 mg
Potassium 79.1 mg
Total Carbohydrate 14.4 g
Dietary Fiber 2.7 g
Sugars 0.9 g
Protein 3.5 g
Vitamin A 0.5 %
Vitamin B-12 0.8 %
Vitamin B-6 2.2 %
Vitamin C 3.5 %
Vitamin D 1.2 %
Vitamin E 2.9 %
Calcium 3.3 %
Copper 1.8 %
Folate 1.9 %
Iron 4.0 %
Magnesium 3.3 %
Manganese 17.5 %
Niacin 3.2 %
Pantothenic Acid 1.0 %
Phosphorus 3.9 %
Riboflavin 1.8 %
Selenium 7.7 %
Thiamin 3.4 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Cranberry Orange Bread

View the full Healthy Cranberry Orange Bread Recipe & Instructions
Submitted by: AFRICAPARISH
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Cranberry Orange Bread

24 calories of Flour, whole grain, (0.06 cup)

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

13 calories of Hodgson Mill Rye Flour, (0.03 cup)

6 calories of egg substitute egg whites, (0.75 tbsp)

3 calories of Oatmeal, (0.02 cup)

2 calories of Fiber One Cereal, original, (0.02 cup (1 serving))

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Splenda Granular, (0.02 cup)

1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.38 oz)

1 calories of Cranberries, (0.03 cup, whole)

1 calories of Meijer Light Orange Juice, (0.02 cup)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

I couldn't find frozen or fresh cranberries so used dried ; used no oil b/c the applesauce replaces it; i used 1/4 cup Domino sugar/stevia blend , a 1/4 cup whole wheat flour, and the rest a mix of bread and all-purpose flour, i placed in oven for 50 min n it was done, a little dense but tasty! Tnx! Submitted by:
SXYKITN99

(2/26/12)
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Overall very good...I like my bread just a little bit sweeter so may include a little more sugar next time, but it was a great breakfast bread! Submitted by:
BROWNJEM37

(2/3/09)
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