Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 43.5 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.2 mg |
Sodium | 172.1 mg |
Potassium | 22.3 mg |
Total Carbohydrate | 8.1 g |
Dietary Fiber | 1.0 g |
Sugars | 1.4 g |
Protein | 1.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.5 % |
Copper | 0.1 % |
Folate | 0.1 % |
Iron | 0.2 % |
Magnesium | 0.5 % |
Manganese | 2.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.2 % |
Riboflavin | 1.5 % |
Selenium | 0.1 % |
Thiamin | 0.4 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt Whole Wheat Bread, Bread Machine
View the full Yogurt Whole Wheat Bread, Bread Machine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt Whole Wheat Bread, Bread Machine
28 calories of Whole Wheat Flour, (0.07 cup)
6 calories of Canola Oil, (0.14 1tsp)
4 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.29 oz)
4 calories of Maple Syrup, (0.07 tbsp)
1 calories of White Rice, medium grain, (1 grams)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Salt, (0.07 tsp)
0 calories of Yeast (Red Star Bread Machine Yeast), (0.11 tsp)
Calories per serving of Yogurt Whole Wheat Bread, Bread Machine
28 calories of Whole Wheat Flour, (0.07 cup)
6 calories of Canola Oil, (0.14 1tsp)
4 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.29 oz)
4 calories of Maple Syrup, (0.07 tbsp)
1 calories of White Rice, medium grain, (1 grams)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Salt, (0.07 tsp)
0 calories of Yeast (Red Star Bread Machine Yeast), (0.11 tsp)
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