Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 236.8
Total Fat 23.4 g
Saturated Fat 16.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.2 g
Cholesterol 54.4 mg
Sodium 36.9 mg
Potassium 31.9 mg
Total Carbohydrate 7.4 g
Dietary Fiber 2.1 g
Sugars 3.9 g
Protein 1.1 g
Vitamin A 11.7 %
Vitamin B-12 1.2 %
Vitamin B-6 0.6 %
Vitamin C 0.4 %
Vitamin D 5.2 %
Vitamin E 1.2 %
Calcium 2.6 %
Copper 0.2 %
Folate 0.4 %
Iron 0.1 %
Magnesium 0.7 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 1.0 %
Phosphorus 2.5 %
Riboflavin 2.6 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Mint Chocolate Chip Ice Cream

View the full Keto Mint Chocolate Chip Ice Cream Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Mint Chocolate Chip Ice Cream

137 calories of Heavy Whipping Cream, (1.33 fl oz)

78 calories of canned coconut cream, (2.17 tbsp)

15 calories of Lily's dark chocolate stevia sweetened chocolate chips, (4.17 grams)

4 calories of Vanilla Extract, (0.33 tsp)

3 calories of Rum, (0.04 fl oz)

0 calories of peppermint extract, (0.08 tsp)

0 calories of Swerve granular natural sweetener, (2.33 tsp)


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