Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 326.9
Total Fat 8.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 1.0 g
Cholesterol 5.0 mg
Sodium 190.4 mg
Potassium 580.5 mg
Total Carbohydrate 45.7 g
Dietary Fiber 9.5 g
Sugars 12.6 g
Protein 21.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.1 %
Copper 0.2 %
Folate 0.1 %
Iron 11.2 %
Magnesium 15.1 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 10.0 %
Riboflavin 2.2 %
Selenium 0.1 %
Thiamin 15.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate and Peanut Butter Muscle Milk Overnite Oats


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate and Peanut Butter Muscle Milk Overnite Oats

150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)

65 calories of Genuine Muscle Milk Chocolate Non-Dairy Protein Shake (11oz), (0.50 serving)

50 calories of PBfit peanut butter powder, (2 tbsp)

32 calories of Honey, (0.50 tbsp)

30 calories of Chia Seed (Nutiva) 1 Tbsp, (0.50 tbsp)


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