Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.1 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 52.5 mg |
| Sodium | 554.7 mg |
| Potassium | 300.9 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.9 g |
| Protein | 14.3 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 11.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.0 % |
| Calcium | 8.4 % |
| Copper | 6.4 % |
| Folate | 3.8 % |
| Iron | 7.3 % |
| Magnesium | 4.6 % |
| Manganese | 5.3 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 7.8 % |
| Riboflavin | 9.3 % |
| Selenium | 8.8 % |
| Thiamin | 3.9 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto cheeseburger zucchini boats
View the full Keto cheeseburger zucchini boats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto cheeseburger zucchini boats
75 calories of Ground beef, lean, (1 oz)
42 calories of "Great Value" Cheese, Fiesta Blend (1/3 cup), (0.38 serving)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
19 calories of Lipton Beefy Onion Soup Mix, (0.75 tbsp)
6 calories of onions, raw, purple/red (1 slice), (0.63 oz)
5 calories of Zucchini, (0.13 cup, mashed)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Zucchini, baby, (0.50 large)
Calories per serving of Keto cheeseburger zucchini boats
75 calories of Ground beef, lean, (1 oz)
42 calories of "Great Value" Cheese, Fiesta Blend (1/3 cup), (0.38 serving)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
19 calories of Lipton Beefy Onion Soup Mix, (0.75 tbsp)
6 calories of onions, raw, purple/red (1 slice), (0.63 oz)
5 calories of Zucchini, (0.13 cup, mashed)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Zucchini, baby, (0.50 large)
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